Here are some resources you might find useful.

Emergencies

  • National Suicide Prevention Hotline: 1-800-273-TALK

  • Emergency mental health services 24/7:  Rescue Mental Health, 419-255-9585

 

If you have a medical emergency or are in danger, please call 9-1-1

 

Meditation/De-stress/Relaxation Resources

 

Self Improvement

 

Support Groups

Information and Referral

  • United Way Local Resources, 24 hours a day, 7 days a week: Dial 2-1-1