Here are some resources you might find useful.


  • National Suicide Prevention Hotline: 1-800-273-TALK

  • Emergency mental health services 24/7:  Rescue Mental Health, 419-255-9585


If you have a medical emergency or are in danger, please call 9-1-1


Needle Phobia - a free program for needle phobias with lots of resources/links


Meditation/De-stress/Relaxation Resources


Self Improvement


Support Groups

Information and Referral

  • United Way Local Resources, 24 hours a day, 7 days a week: Dial 2-1-1